Finding New Strength

My Story.

By, Kate Winson

“I find strength in the chronic illness community that has existed and fought before me,”


My bucket list for the upcoming year included working on graduate

school applications, buying a road bike and running my first marathon.

Unfortunately, these goals have taken a back seat for the indefinite future

as overnight, my otherwise able and healthy body dissipated. I felt as if my

life had been stolen by illnesses I didn’t even know existed.

Over the winter holiday, I went on what I thought would be an

ordinary run with my dad. Running was a huge part of my life, and a

longtime sport I enjoyed with my sisters and dad. However, during this

particular run I felt extremely heavy and air hungry. My heart rate spiked to

nearly 200bpm and I had to stop several times in order to catch my breath.

For the duration of the day, I felt depleted in a way I had never felt before.

Unbeknownst to me, this would be the start of a treacherous and

frightening health journey.

The next day, I awoke with a range of debilitating symptoms-

neurological, physical and cognitive. A wave of intense flu-like fatigue

hit me, along with dizziness, heart rate spikes, and malaise. Just a

few weeks prior, I had run my fastest half marathon, and now

suddenly I was unable to walk a city block. I felt like I was living in a

weird nightmare. Each morning I awoke, yearning to wake up from

this nightmare and jump back into life. I felt as if a fuse busted in my

body and its wires were no longer working in sync.

Overnight, intense brain fog decayed my intellectual identity as I

could barely read, comprehend sentences, engage in conversations,

recollect memories, etc. My former joking, silly personality faded away as I

started remaining silent in conversations and hangouts with friends. It took

too much energy to process information and think of responses, as

thoughts were not coming to my mind anymore. I could not recall

information or names. My memory bank was virtually gone. Not only did my

body physically feel hijacked, but equally as frightening, my brain and mind

were fading away.

My health declined faster than the medical system could diagnose

and treat me properly. I was able to float through my long work days for a

few months, but eventually I had to stop working as I continued to decline,

still without any real answers or prognosis. Weeks slowly trudged on, and

the world outside my apartment window continued with vibrancy as I spent

the time between my bed and sofa. By this point, I had seen a range of

doctors and specialists, but still no tangible answers. This was the first time

in my life I had lost hope in modern medicine and run-of-the mill clinicians.

After a 4 month wait time, I completed a tilt table test for my

neurologist to formally diagnose Postural Orthostatic Tachycardia

Syndrome (POTS). Months later, I finally met with an out-of-state

neuroimmune specialist to diagnose me with post-viral ME/CFS. From the

onset of my debilitating symptoms, it took 7 months to receive these

diagnoses. However, a diagnosis is just the beginning, especially as, to my

despair, I learned ME/CFS has no formal treatments.

What I would give to freely move my body again, or even function

daily as a healthy person in her twenties. My life in Boston was filled with

activity and goals. At 24, my adult life was just beginning. I miss my

capable body and witty, clever mind. Now I deal with debilitating fatigue,

cognitive dysfunction, post-exertional malaise, and a myriad of other

symptoms including dizziness, deep body pain, burning eyes, and crushing

headaches.

I am learning to remain strong and hopeful as more of my hours and

days are spent in slowed down solitude. With a new, less demanding and

more manageable job, I can continue to live in my favorite city. Despite the

bustling world outside my window, there are still many days where I can

only watch from my window. I try to find joy in what I can, including music,

audiobooks, and talking with friends. I am learning to be more patient with

my body as I slow down my lifestyle and accept my limitations. I try to not

succumb to stubborn discouragement when I struggle to complete a simple

task that otherwise would have never given me troubles, including washing

a load of laundry or grocery shopping and cooking.

I will never quite know exactly what triggered these illnesses for me.

Was it my repeat Covid-19 infections? Was it a perfect storm of multiple

hits to my immune system, including vaccinations and infections all in a

short window of time? Did the demands and stressors of daily life coupled

with my busy and rigorous endurance lifestyle play a role? I am cautiously

hopeful that with further patient advocacy and medical and governmental

awareness, especially with the millions falling victim to Long Covid, we are

moving in the right direction. ME/CFS, Dysautonomia, and other post-

infectious chronic illnesses are not rare or new conditions. I have learned

the haunting truth that there are millions missing from their former lives due

to these underfunded and under researched illnesses.

I find strength in the chronic illness community that has existed and

fought before me, and with my limited energy, I hope to continue to devote

my efforts to patient communities and advocacy as I’ve involuntarily joined

the invisible world of chronic illnesses. Living in a mecca of medical

research and hospitals, I have been fortunate enough to partake in several

neuroinflammation research studies for Long Covid and post-infectious

ME/CFS. Through these experiences, I have connected with driven

researchers and scientists who devote their time to continuing to help solve

these complex chronic illnesses. I am thankful to have found patient

communities where I can connect with incredibly strong people around the

world. I am not alone as we continue to search for answers. I know my

health journey has just started, but there is solace in knowing I am not

fighting these battles alone.


Thank you to our primary sponsors, Nurse Mates®, Reliefband, Vitassium by Salt Stick, ReLeafPack, Shoo for Good.

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